Should parents of kids with chronic pain get them acupuncture? A new study looks at whether or not this practice is safe and effective.Read the full […]

People call it “checking my phone.” Chiropractors call it “tech neck.” It’s becoming a common reason for neck and back pain, but, there are ways to […]

Hip hop yoga? Ballet barre? Dancing in public? A fearful first-timer tries all the most intimidating exercise classes so you don’t have to. Read the full […]

Acupuncture is an effective treatment for the relief of insomnia. Two independent research teams from the Heilongjiang University of Chinese Medicine found acupuncture over 90% effective […]